In a collaborative effort with Scott over at Straight to the Bar, we will be writing about books throughout the month of February. To start the month off, I am going to talk about running books. Books are a great way to find some coaching without having to break your bank account wide open, and [...]
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"Join my running tips newsletter and get a free copy of my report, The 3 Components of an Effective Workout !"Some Tips That You'll Discover:
- Two strategies that are even more important than your training
- How to keep yourself safe when you are out running
- Common running injuries, how to treat them, and (more importantly) how to prevent them
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