Kenenisa Bekele has cut about 3 seconds off his previous best to run a world record 10k in 26:17.53. “I had tried to beat the World record (5000m) in London but the pacemakers there were not too good, and in Hengelo (10,000m)I had to compete in bad weather. Today my brother Tariku did a very [...]
Read More...-
"Join my running tips newsletter and get a free copy of my report, The 3 Components of an Effective Workout !"Some Tips That You'll Discover:
- Two strategies that are even more important than your training
- How to keep yourself safe when you are out running
- Common running injuries, how to treat them, and (more importantly) how to prevent them
Sponsors
-
Sunglasses Shop. Shop for Oakley sunglasses Recent Comments:
-
