Beautiful weather and a strong field led to 9 finishers under 18 minutes last night with Claton Conrad winning the race in 16:19 by over 40 seconds. Erin Lane was the only woman under 20 minutes as she finished with her husband and daughter in 19:53. There were 244 finishers in the race. I just [...]
Read More...-
"Join my running tips newsletter and get a free copy of my report, The 3 Components of an Effective Workout !"Some Tips That You'll Discover:
- Two strategies that are even more important than your training
- How to keep yourself safe when you are out running
- Common running injuries, how to treat them, and (more importantly) how to prevent them
Sponsors
-
Sunglasses Shop. Shop for Oakley sunglasses Recent Comments:
-
