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Posts Tagged ‘race-strategy’


How To Race Faster by Running Tangents

By on Tuesday, March 16th, 2010 | 9 Comments

When a race course is certified by the RRCA or USATF, it’s measured by the shortest route a person can run and remain on the course. When most people race, they run the most convenient route through the course that they can, which isn’t necessarily the shortest. Ignoring the inherent inaccuracies of handheld GPS devices, [...]

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Marathon Preparation

By on Tuesday, October 31st, 2006 | 5 Comments

I enjoy running marathons, and plan on running at least one in every state. I have picked up a few tips and tricks along the way as I find out what works for me and what does not. This series of articles originally began as some random tips off of the top of my head [...]

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Marathon Strategy: How to Run Your Marathon

By on Tuesday, October 31st, 2006 | 1 Comment

Last week I wrote about how to prepare for, run, and recover from your marathon. This week I would like to write a few articles that focuses a little more upon decisions that you need to make about your marathon. One decision that you need to make is what sort of strategy you are going [...]

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Marathon Preparation: 9 considerations for a successful race

By on Tuesday, October 24th, 2006 | 1 Comment

You have prepared for your race, you have arrived on the starting line, and now the gun is about to go off. You have prepared yourself to start the race, and now you have to make sure that you have prepared yourself to finish. Here are the considerations you need to pay attention to during [...]

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2 weeks until the New York City marathon

By on Sunday, October 22nd, 2006 | No Comments

There are two weeks remaining before the New York City marathon. My training this year has been really strange. I was on a roll early in the summer, only to be sidetracked by plantar fascitis. I did not manage to get myself back into the shape that I wanted to be in, but I did [...]

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