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Posts Tagged ‘Running From An Angel’


Running From An Angel 50 Miler (2009 Recap)

By on Friday, January 9th, 2009 | 12 Comments

Having never directed more than 1 race at a time, I have no idea how Joyce manages to keep track of 5 races at the same time on the same course. The Running From An Angel races included a 50 mile, marathon, half marathon, 10k and 5k option. I opted for the 50 Mile race [...]

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Running From An Angel 50 Miler (2009) » Training Schedule

By on Wednesday, January 7th, 2009 | 5 Comments

This Autumn I concentrated on running a fast 5k, a goal that I was only moderately successful at (given the times that I wanted to run versus the times that I did run.) At the beginning of October, I switched my training over to get ready for my first 50 mile race which was at [...]

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The 50 Mile Diet – Don’t Knock It ‘Til You Try It

By on Sunday, January 4th, 2009 | 5 Comments

Yesterday, I ran 50 miles. At once. Yeah, strange thing to do, but it seemed like a good way to finish off a vacation. At a very rough estimate, I probably burned around 5500 calories or so in the 8 hours that that took. Here is everything that I consumed before and during the race: [...]

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