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Posts Tagged ‘safety’


Biking & Walking in the US: How Do You Rank?

The Alliance for Biking & Walking just released their 2012 Benchmarking Report, which describes the data that they have collected and analyzed across all 50 states and 51 of the largest cities in the country on safety, infrastructure, habits, policies, education and the economic impact of bicycling and walking. The report is a great resource [...]

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Be Careful During Hunting Season

Runners are presented with a unique challenge during hunting season that they rarely have to worry about for the rest of the year. Usually, we do not really have to worry about getting shot while we are out getting our run in, but in many areas of the country that could be a real possibility [...]

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This Week Last Year: World Records and Race Etiquette

I began the week last year by writing about safety equipment for road runners, such as shoes, identifications, clothing, and reflective items. I wrote about race etiquette that every runner should follow. I discovered how easy it is to slip off of a swiss ball when working out. That’ll teach me to use a smaller [...]

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Marathon Preparation: 9 ways to stay safe

Keeping yourself safe during your marathon does not have to be big ordeal. Being safe will allow you to enjoy your run and worry less, and can make sure that you get yourself through the finish line. Very few of the safety measures that you can take will actually require any thought during your race; [...]

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Track vs Treadmill: What’s the difference?

Wes, over at a Code Geek’s Tail, asks what’s the difference between a treadmill and pavement? He has been running on a treadmill for about 5 years, but has not spent much time running outside. He is thinking of moving his running outdoors and wants to know what the differences are so that he can [...]

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Bike Lights without Batteries

Unplugged Living, a website about living off of the grid and reducing energy wastage, has an article about bicycle lights that do not require batteries. They are located in the pedal, and they use the kinetic energy of the pedaling motion to charge a capacitor which keeps the lights lit for up to 12 minutes [...]

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