Watch Live Sporting Events Now at UniversalSports.com
Watch Live Sporting Events Now at UniversalSports.com
Twitter
LinkedIn
YouTube
RSS
Facebook

Posts Tagged ‘shrugs’


This Week Last Year: No Smoking, Doping, and Shrugs

This week last year got away from the football theme and concentrated more on news that impacts athletes or athletics and the Red Sox. I also started my new animated how to series, which has been neglected since I got married and has not started up again because my photographer moved away. I began my [...]

Read More...

The danger for men with deadlift shrugs

In the gym today, I was doing some deadlift shrugs. It is a fairly simple compound exercise. You load a bar on the floor as you normally would with a deadlift: feet shoulder width apart, over hand grip, and your back in a natural arch. The only difference is that rather than stopping the deadlift [...]

Read More...

How To: Dumbbell Shrugs

How to perform dumbbell shrugs.

Read More...