Affiliates About Run to Win About Blaine
Community Articles Products About Coaching Contact Advertise
Watch Live Sporting Events Now at UniversalSports.com
Watch Live Sporting Events Now at UniversalSports.com
Twitter
LinkedIn
YouTube
RSS
Facebook

Posts Tagged ‘track’

« Older Entries
Newer Entries »

Millrose Games Kicks Off Visa Championship Series Tonight

By on Friday, January 30th, 2009 | 3 Comments

It’s that time of year again! The Visa Championship Series starts tonight with the Millrose Games and continues next week with the Boston Indoor Games. I can’t get to New York today, but will be in Boston next week. The Millrose games will be televised live on ESPN2 tonight from 7-8:30 p.m. It will also [...]

Read More...

This Week Last Year: Finding a Track & Choosing a Race Plan

By on Saturday, September 6th, 2008 | 1 Comment

This week last year I gave a lot of good advice about how to find a place to work out, how to choose a race plan (including a case study) and explaiend how your racing problems are all (quite literally) in your head. The week began with a new series with Scott, this time focusing [...]

Read More...

This Week Last Year: Numb Feet, Sprints & Infomercials

By on Saturday, August 30th, 2008 | No Comments

This week last year covered a range of topics. A common question that I get asked is a variant along the lines of “Why do my feet go numb?” There are quite a few reasons that you might get a numb foot while you are running, and I go over what they are could be [...]

Read More...

This Week Last Year: Racing & Biking & Doping

By on Sunday, July 20th, 2008 | 1 Comment

This week last year, I offered some advice on what to wear to a race to prevent “severing your leg at the thigh” from chafing. I tried to decide if it was worth running in an ultramarathon a few weeks before my next marathon. Ultimately, I decided that yes, it was a good idea. I [...]

Read More...

Thursday News Round Up

By on Thursday, May 29th, 2008 | No Comments

There is a lot happening this week in the world of running, so today I have a quick round up for you rather than providing a series of short articles on each one. Trevor Graham found guilty of lying to investigators Things are not looking good for Trevor Graham, a track coach who has had [...]

Read More...

Fantasy Track seems to be growing in popularity…

By on Friday, May 16th, 2008 | 3 Comments

Last year, the IAAF put on a fantasy track & field league for the Osaka world championships. This past Winter, the USATF put on an event for the Visa Championship Series of races. I really enjoyed taking part in both leagues last year. Well, this Summer the fun begins again. Both the USATF and the [...]

Read More...

Which direction should I go on an indoor track?

By on Friday, April 11th, 2008 | 1 Comment

Rachel in Wisconsin began running this Winter to lose some weight and get healthier. She was working out at her local gym, and was wondering whether she should always go counter-clockwise on the indoor track there. The track is only 67 meters around, so the turns are very tight. My general advice on any track, [...]

Read More...

What do you do when you fall during a race?

By on Thursday, March 6th, 2008 | 1 Comment

Imagine yourself in a 600 meter dash, you are coming up to the second to last turn with 200 meters to go, you get cut off, and you fall on the track. Hard. What would you do? If you are Heather Dorniden, you get mad, you get up, and you find another gear. Despite her [...]

Read More...
« Older Entries
Newer Entries »

  • Run to Win on Twitter

    • Wear Saucony shoes? The Clymb has Hurricane, Xodus and Peregrines for 50% off today: http://t.co/Tcr0nBKm «« 2 hours ago
    • QOTD: I love hills because I know I can push myself or those around me to the breaking point. -- Gary Allen «« 3 hours ago
    • QOTD: So really how could I fail? If I didnt give myself this opportunity,if I didnt decide to try & reach my full potential-Jennifer Davis «« 1 day ago
    • After reading this, I still think that the men's "B" marathon standard should come back: http://t.co/SjuuafCC «« 2 days ago
    • QOTD: Everyone should have a dream. -- Jesse Owens, 1936 Olympian «« 2 days ago
    • QOTD: How vain it is to sit down to write when you have not stood up to live. -- Henry David Thoreau (Have you run today?) «« 3 days ago
    • QOTD: I kept saying, 'You can run a little faster, keep contact.' When it came time to go, I went -- Emily Lipariat Boston Indoor Games «« 6 days ago

  • Sponsors


     Powered by Max Banner Ads 

  • Shop for Oakley Sunglasses at Sunglasses Shop
    Sunglasses Shop. Shop for Oakley sunglasses

  • Recent Comments:

  • Categories:

  • Archives:

  • Learn How To Stop Sabotaging Your Workouts

    Learn what you are ignoring when you workout that is sabotaging your workouts, as well as a few simple strategies that you can use to make sure you recover from your workouts so that you can get faster and avoid injury.

    Get the free report!

    Your information will not be shared with any third party.
Copyright ©2005-2011 by Run to Win, LLC. All Rights Reserved.