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This Week Last Year: Race Results, Reviews, and a Rant

By on Saturday, July 8th, 2006 | No Comments

It is now time to highlight what I wrote about at this time last year. The L.L. Bean 10k race results, which included a great quote from one of the kids at the race. The lack of runner friendly roads in Long Island, NY. A review of Sportshoe Center, a local shoe store. A review [...]

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Tip: Ride your bike with traffic

By on Friday, April 28th, 2006 | 5 Comments

When riding your bicycle down the road, you should always ride with traffic (except where local laws state otherwise) because it is much safer for you. You want to ride with traffic because…

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Tip: Run facing traffic

By on Friday, April 21st, 2006 | 2 Comments

When running down the road, you should always run facing traffic (except where local laws state otherwise) because it is much safer for you. Any time that you are a pedestrian and are not on a sidewalk or crosswalk, then you should be facing traffic. You want to run facing traffic because…

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Wrong side of the road

By on Sunday, July 10th, 2005 | 1 Comment

A pet peeve of mine happens to be people that ride or run on the wrong side of the road. Bicycles are required by law to travel in the same direction as traffic, and pedestrians should run opposing traffic. This time of year a lot of people invade Cape Elizabeth to train for the Beach [...]

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Long Island Running

By on Tuesday, July 5th, 2005 | 1 Comment

This weekend I ran on Long Island (NY, not ME). I was not overly impressed with the runner friendliness. I started in Eastport and went through Speonk and maybe another town or two. The first road I was on had no sidewalks and no shoulder, sharp turns, and 50+ mile per hour traffic. I got [...]

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