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Posts Tagged ‘travel’

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Eating Well While Traveling

By on Monday, March 8th, 2010 | 4 Comments

Eating well while traveling can be difficult. Hours on the roads, quick stops at restaurants, and bad hotel food served to captive audiences can easily lend itself to a “not quite right” feeling in your gut even a week after you get home and back to your normal diet. There are a few tactics you [...]

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This Week Last Year: Travel, Dogs & Marathon Records

By on Saturday, September 27th, 2008 | No Comments

It was a light week this week last year. I began the week by discussing how effective body weight exercises are when traveling. This was the final article of the month on training and travel in collaboration with Scott. I collected my best tips as well as what other people with the article about what [...]

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This Week Last Year: Heart Attacks, Cyclists & Caffeine Humor

By on Saturday, September 20th, 2008 | 3 Comments

This week last year ranged from humorous to serious as I discussed topics ranging from cartoons to hospitals. In the training tips department, I wrote about training options while on the road. There are a lot of different ways to stay in shape even if you travel regularly, and this article pointed at some different [...]

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This Week Last Year: Finding a Track & Choosing a Race Plan

By on Saturday, September 6th, 2008 | 1 Comment

This week last year I gave a lot of good advice about how to find a place to work out, how to choose a race plan (including a case study) and explaiend how your racing problems are all (quite literally) in your head. The week began with a new series with Scott, this time focusing [...]

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The Checklist Generator rocks!

By on Tuesday, March 25th, 2008 | 1 Comment

This weekend, I will be traveling down to the Atlanta, Georgia area. The main focus for the weekend will be taking the RRCA coaching certification course, which will then be followed by the second running of the ING Georgia Marathon. In order to get ready for the race, I started out by using my Checklist [...]

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How effective are body weight exercises while traveling?

By on Monday, September 24th, 2007 | 3 Comments

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. Scott finishes up this month by asking, “Does bodyweight training carry over to free-weight work?” Scott has at times done a lot of traveling, and rather than cart around heavy [...]

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Training & Travel » Training options while on the road

By on Tuesday, September 18th, 2007 | 9 Comments

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. This week I would like to talk about evaluating the available training options when you travel. Keeping up with your training while you are on the road can be very [...]

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Bands » Lightest and Most Effective training implement for traveling

By on Monday, September 10th, 2007 | No Comments

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about training and travel throughout the month of September. This week, Scott discusses traveling with bands. What is a band? Although there are several types of bands, here I’m referring to the heavier variety that can be used with [...]

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