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Posts Tagged ‘YMCA’


Back Bay 5k

The Greater Portland YMCA Back Bay 5k was Friday night. Erin and I ran down to the start as our warmup, and then hobbled our way through the race. The weather (somewhat) cooperated; for a change it was not raining. There are rumors that this afternoon the sun even shone for a few minutes at [...]

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Time off…?

Having finished one phase of my training, the question is whether I should take a little time off before starting the next phase. Two weeks of low-weight, high rep total body workouts, 3 weeks of mid-range reps split into upper/lower (although I skimped on the lower body workouts since I am still running and do [...]

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