by Blaine Moore | Overcoming Obstacles
As the temperature has been plummetting recently (it was below zero fahrenheit last night when I got home from work) and the wind and dark and traffic are not a good combination when you have ice and snow covering the sides of the road, I have started running my lunch...
by Blaine Moore | Personal, Sports
While I would still prefer to run a different marathon, I can’t really afford to travel very far and I do have a beef to settle with Boston. It is my slowest marathon to date. My plan is to make it my fastest after the next Patriot’s Day has passed. For...
by Blaine Moore | Workout Tips
Alwyn Cosgrove is always talking about how he feels that people should not do so much aerobic exercise when they’re sole intention is to lose fat. People who are new to exercise will see huge gains at first, because their body is not very efficient at walking on...
by Blaine Moore | News, Sports
The USATF has revised their zero tolerance anti-doping policy to include coaches, agents, and medical personnel. They will now require coaches to register in order to receive benefits from USATF, including credentials to national championships, stipends, positions on...
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