Ladainian Tomlinson is named the NFL MVP for 2006

The results of the NFL most valuable player voting are cast, and not surprisingly Ladainian Tomlinson won in a landslide. Tomlinson absolutely dominated the league this year, especially in the latter half of the season. He earned the 88% of the vote that he received....

No Excuses Gym website review

I recently discovered the No Excuses Gym website, which is written by a Las Vegas personal trainer that has relocated to southern California. The site is about a year old, and provides a lot of articles about training and nutrition. The site has a simple design that I...

Weight Lifting Glossary

In a collaborative effort with Scott over at Straight to the Bar, we will be writing about exercise equipment throughout the month of January. Scott starts the year off with an excellent glossary of weight lifting and strength training equipment. He describes things...