by Blaine Moore | Websites
I have no idea if this is going to be something that is worthwhile or not, but I signed up anyway. Pat Rigsby & Dax Moy are putting on “The 12 Days of Fitness” where you will be able to download (for free) a plethora of articles, videos and podcasts...
by Blaine Moore | Race Results, Sports
The USATF Club Cross Country Championships were this morning. Peter Magill of team Fluffy Bunny won the masters’ 10k in 34:20.2, leading his team to first place with 59 points and a total time of 2:58:04.7. Dirigo had a strong showing to improve 3 places and...
by Blaine Moore | Last Year
This week last year, I had food on my mind and was starting to notice that winter was quickly coming on. I shared some research that found that dieting may not be the right solution to obesity. The study compared obese women who partook in a fitness program compared...
by Blaine Moore | Workout Tips
Photo by Joe ShlabotnikSome people find it intimidating to register for a road race, especially if it is their first one. There really is no need to be nervous. I recommend registering for a road race as soon as you think that you could possibly finish it (or even...
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