by Blaine Moore | Fitness, Workout Tips
In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about do-it-yourself home exercise implements throughout February and March. This week, I’d like to talk about utilizing snow in your workouts. If you live in a climate...
by Blaine Moore | News, Race Results, Sports
Haile Gebrselassie set the mark for the indoor 2 mile world record in 2003 at 8:04.69. Yesterday, Kenenisa Bekele broke that mark by 0.34 seconds in Norwich Union Grand Prix in Birmingham to set the new 2 mile world record at 8:04.35. “It was not easy but I knew...
by Blaine Moore | Last Year
This week last year I was fighting off an infection that kept me away from the computer for extended periods. Scott continued our series on books by writing about health and fitness books. I pointed out that lifting weights is a means to an end and not an end in and...
by Blaine Moore | News, Sports
Up until now, athletes have not been able to update their blogs during the Olympics. The International Olympic Committee was too scared about copyright infringement and the release of sensitive information. Athletes that did update their websites during the 2004 or...
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