This Week Last Year: Matter over Mind

by | Last Year

This week last year and two years ago was a busy one. This week this year I am on my way to Rhode Island to run a marathon. Have a good weekend! This week last year, I finished up the series on Mind Games by discussing how how your body controls your thoughts. In a...

Final Preparations before the Cox RI Marathon

by | Personal

Well, it has been a very busy day as I prepare to head down to Providence this weekend for the Cox Rhode Island Marathon. I ran an easy 2 and a half miles at lunch time to stretch the legs out, and despite my best efforts to leave work 15 or 20 minutes early I was in...