Recent Comments
I have added the 10 most recent comments to the sidebar. You can hide or show it as you want to. The comments are grouped by which post the comment belongs to. Let me know if you notice anything acting funny.
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This Week Last Year: Weight Lifting and Football
This week last year was pretty slow. Just about everything had something to do with weight lifting or football, although the football news was more on the humorous side than the serious side. I demonstrated how to do a seated leg extension in my animated series. In other weight lifting news, I had to learn…
This Week Last Year: A Dead Athlete, Diets, and Goals
I responded quite a bit to other websites in the neighborhood this week last year, including Straight to the Bar and Run Mystic. I continued my animated series by demonstrating how to do a seated calf raise on a machine. I also suggested that you stroll about between sets when working out. I pointed out…
New site is up and running
The new site is up and running. Expect changes over the next few weeks as I tweak things about a bit. All of the old permanent links should still be valid and should have a redirect to the new layout and new place on the site. If you notice anything odd, leave a note here…
This Week Last Year: Dogs, Autism and Women
This week last year, Scott and I began a new monthly series on alternate exercises. Scott’s introductory article was about walking your dog, which is good for both you and the pooch. Since last year I have started training with a few guys that have trained their dogs to run with them, and they’ll lope…
This Week Last Year: Protein, Roses, and Water
This week last year I concentrated on getting the site updated and writing articles concerned with one aspect of weight lifting or another. There was a small bit of football news that snuck in there as well. I continued my animated series by demonstrating how to do a back extension with your hands behind your…
This Week Last Year: Running and Shoes
This week last year saw a lot of information on running and running shoes. Nick had a great suggestion that I wish that I had done. He suggested that you take before and after pictures for new exercise programs. When you are starting a new program, there may be some aches and pains, so remember…
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Nice one. While you’re linking things up, have you thought about linking the commenter’s name (on the right side listing) to their url (as per the usual comments)?
Yes, I was going to do that, but I did not really like the look of it since the whole thing became a link and it was not super obvious what each did. I think instead I am going to find or write a plugin that will do the most frequent commenters list like you see on Five Cent Nickel, which will have a link to the commenter’s home page.
But nothing is set in stone yet.
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