2nd Annual Maine Coach & Athlete Cross Country Clinic (Part II: Nutrition Basics & Fueling for Performance)
The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. This is the second part of my reporting on the clinic; the first part was about injury prevention and treatment. This part covers the presentation on nutrition and fueling. Nutrition Basics & Fueling for…