by Blaine Moore | Last Year
It was a light week this week last year. I began the week by discussing how effective body weight exercises are when traveling. This was the final article of the month on training and travel in collaboration with Scott. I collected my best tips as well as what other...
by Blaine Moore | Race Results, Sports
Photo by David Colby YoungPhoto #68 of 124The Elliot Festival Day 5k was this morning in Elliot, Maine. There were 683 finishers this year, including Kay West (pictured right) who finished below the USATF age group guidelines time in 1:28:53; she was the oldest...
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