Thanks for the emails over the weekend; my neck is doing much better tonight than it was a couple days ago. On Friday afternoon, I tweaked or pulled something when I began my run that led to my spending the rest of the afternoon on the couching and requiring assistance to get up. Saturday morning…
Today reminds me a lot of my birthday a couple of years ago, when I pulled a muscle in my neck and had to cut back on my training for a few weeks. I didn’t hear any cracks today, and it isn’t nearly as painful, but I managed to tweak or pull something when I…
Ever have one of those weekends that things just don’t seem to go right? My team lost, my apartment is barely breaking 60 degrees fahrenheit, and the first thing I did on my birthday was sit up in and bed and listen to a loud crack as my neck decided it didn’t want to do…