by Blaine Moore | Injuries, Reader Questions
I recently received the following email from Mike Terhar: I am trying to run primarily on trails due to the modulation in pace from obstacles or rocky terrain. I think this is helping me avoid re-injuring my knee. (itb and patellar tendinitis) I run in different shoes...
by Blaine Moore | Injuries
In a collaborative effort with Scott over at Straight to the Bar, we wrote about injuries for the month of November. This is the final article in the series. I will first explore why runners get injured, and then I will share some of the most common running injuries...
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