by Blaine Moore | Last Year
This week last year, I looked back at both my training, my health, and my writing. I think that this has helped me improve all three areas this year. I looked at the final numbers for 2006. Last year, I ran less than 1400 miles, held a pretty steady weight and wrote...
by Blaine Moore | Workout Tips
In a collaborative effort with Scott over at Straight to the Bar, we wrote about workout locations for the month of December. One thing that can often derail an exercise regimen is figuring out how to keep in shape while you are on vacation. There are a few different...
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