by Blaine Moore | Personal, Sports
Tomorrow is the Eastern States 20 Miler, which will be my last long training run before the Boston Marathon. The race itself is 20 miles, which goes from Maine to Massachussetts. I will probably get a few more miles in on top of that, I would guess. My goal is not to...
by Blaine Moore | Last Year
This week last year was pretty straightforward, with a few off season football notes and a lot of talk about weight lifting. I continued the animated lifting series with a demonstration of how to do an overhead triceps extension using a pulley. I reported on the New...
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