You may remember Tom from his coaching session a few years ago about how he went from a 15-year lay off from running to become one of the most competitive senior masters runners in the country, and how you can stay healthy and competitive as you age.
PacePal is a service that lets you find others that run at or near the same pace as you during training and racing, so that you can find training partners both close to home and while you are traveling. In this 5 minute discussion, we talk about the history of PacePal and some of the cool new features that are coming out in early 2011 that you are going to want to keep your eye on:
Download This Video: MP4 – MP3 – Watch on YouTube
You can check out PacePal for yourself by searching for it on Facebook or by going directly to their website at: http://www.pacepal.com