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Posts Tagged ‘Sunday-Run’


Kara Goucher’s Most-Overhyped Sunday Run Ever

By on Friday, April 3rd, 2009 | 3 Comments

After the Boston Indoor Games, Kara Goucher went for a leisurely Sunday Run along the Boston Marathon Course. Not willing to miss a chance at building a circus, the media was there to watch her leisurely 7:00/mile jog along the last 20 miles of the course. Here’s a video that the folks at Flotrack put [...]

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This Week Last Year: Avoiding Hangovers and Packing Bags

By on Saturday, September 8th, 2007 | No Comments

This week last year packed two very good tips in amongst all of the news and Autumn sports. I began publishing weekly NFL picks, but I am not going to do that this year since I do not plan on paying for cable and will only be able to watch a few games this season. [...]

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The importance of a flexible training schedule

By on Sunday, October 1st, 2006 | No Comments

A training schedule is a great way to structure your training so that you are able to realize the greatest gains in your race performances. If you have a schedule, you are more likely to be ready for your race on race day rather than a couple weeks before or a couple weeks after. You [...]

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The easiest way to avoid hangovers

By on Monday, September 4th, 2006 | 4 Comments

When I was in college, I very rarely got hung over. Most days, I did not have to worry about being hung over to begin with because I did not usually drink a lot of alcohol at once. I was more of a, “have a beer with dinner” sort of person, and I still am. [...]

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Sunday Runs

By on Sunday, June 11th, 2006 | 1 Comment

One of the things I miss most about college are the Sunday runs. Sunday was always my favorite day. During the week, we would tend to run four to seven miles at six in the morning, and then seven to twelve at four in the afternoon. On Saturday’s we would race. Sunday was when we [...]

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