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Posts Tagged ‘watch’


This Week Last Year: Watches and Discontinued Marathons

I discussed what to look for in a new watch that you plan on working out with. I’ve bought some worthless watches before, so knowing what features you need can keep you from buying a second watch in short order. I also explained the difference between split times and lap times, which are common ways [...]

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What is the difference between split times and lap times?

A common concept when training in any sort of speed sport is that of lap times, split times, and overall times. These concepts are not relegated only to the realm of running; they are equally important in swimming, bicycling, automobile driving, horse racing and any other sports where the competitor covers a measured distance. It [...]

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The 5 most important features to look for in a new sports watch

A sports watch is a runner’s second most important tool (after shoes.) Choosing the right one can be a harrowing experience, and it is easy to choose the wrong one. It took me until I was 24 years old to find a sports watch that I really liked, and it has lasted longer than any [...]

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Timing Rest

In a collaborative effort with Scott over at Straight to the Bar, we wrote about rest for the month of October. This is the final article in our series. There will be a link to each topic at the bottom of this article. The easiest way to time your rest is with a sports watch [...]

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This Week Last Year: Football, World Championship Racing, and Reviews

This week last year I was paying a lot of attention to the World Championships in Helsinki and to the latest preseason NFL news. In NFL news last year, Rich Gannon retired, Ty Law signed with the Jets, and Terrell Owens continued his dog and pony show. At the world championships in Helsinki, Kenenisa Bekele [...]

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Workout Tip: Loosen your watch band

Pay attention to how tight your watch is while you are working out. If it is too loose, it can spin around on your wrist or fall off. Or, it could just be an annoyance. It is fairly easy to tell when you watch is too loose. Something that I have noticed, though, is that [...]

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Casio DataBank 2465 Watch: an equipment review

I bought the Casio Databank watch (Module #2465) a year or two ago from Sports Authority because it had large numbers. When you are moving quickly, a watch with large numbers makes it easier to glance down at the watch. However, there are some features about this watch that I did not overly care for, [...]

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Workout Tip: Weight Training – How to time rest intervals

This tip is for anybody that has trouble timing their rest when they are lifting weights, either due to being distracted or not remembering when they finished their last set or just not being able to keep track of when to start the next set.

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