Merry Christmas
Merry Christmas.
No news today.
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2 weeks until the New York City marathon
There are two weeks remaining before the New York City marathon. My training this year has been really strange. I was on a roll early in the summer, only to be sidetracked by plantar fascitis. I did not manage to get myself back into the shape that I wanted to be in, but I did…
Breaking the Marathon Barrier
Update: Click here for the 2007 race results of both the 50k and the 23k. Well, I ventured beyond the marathon today. I was 5th place at the Pisgah 50k Mountain Trail Race in 4:27 and change. My watch had 4:22:38, but I stopped it while I was jawing with the aid station workers and…
A cross country race, half marathon, and long run all rolled into one
This morning was the final Craig’s Cup 5k cross country race at Twin Brooks recreation center in Cumberland, Maine. The race doubled as the Maine State Cross Country Championship, as well. As I will not have time to get a long run in tomorrow, the plan was to run the race and then to run…
Happy New Year
Happy New Year! I hope that everybody had a fun (and safe) time.
Cookies
Yet another obligation that will delay my working on this website… About a year ago I designed a website for a local woman who sells cookies. She’s been rather fed up with the hosting that she had (which I unfortunately had also been using at the time) and could not deal with the tech support…
Running 20 miles every other day can be tough.
On Saturday, I ran 20.1 miles and then took a 2 and a half hour nap. On Sunday, I took a 90 minute nap and then ran 6.6 miles. On Monday, I ran 21.3 miles and then took an 80 minute nap. On Tuesday, I went to work and didn’t have a chance to nap,…