TechnologyIn a continuing collaboration with Scott over at Straight to the Bar, we will be writing about the technology of fitness equipment throughout the month of July.

Scott starts the month off with a talk about the sustainable gym. There have been some great strides in utilizing the power generated by our workouts to help power our houses and the machines that we are using.

I think that the best way, though, to get a good workout and to utilize all of the energy that you produce is to get outside and do some yard work, especially activities that do not require power such as digging a hole or planting vegetables.