Marathon Prep and Recovery Cover ArtThe book is now live! It’s FINALLY ready…it’s been more than a year and a half that you have been asking me to write about more tips on how to get ready for your marathon. It’s been more than 6 months since I started writing this book.

I was up to all hours of the night last night (and for the past few nights) writing a letter that describes exactly what is in the book. Printed, it is 13 pages long!

It needed to be that long though for me to describe everything that is in the book. I am also launching a community website along with it.

Tonight, I’m going to bed early, and I will be sleeping well! If you have any interest in running a marathon in the near future, then head on over and pick up a copy of my book: