Do you use Twitter? Or Facebook?

Did you know that you can find me on both of them?

Here are my pages:

For about a year and a half now, I’ve been putting up a quote of the day that is related to running, or motivating yourself to run, or giving you another reason to laugh about running.

If you have been following me for any length of time, then almost every weekday that isn’t a holiday you’ll have seen the quotes.

If you think back to last March (2009), you may recall a coaching session that I did with Mike Brooks.

It is not yet available for sale, but I am going to be giving away copies of the coaching session in conjunction with the 1 More Mile for Sunshine Challenge! Thanks to Mike, I am raising money for Camp Sunshine, so it seemed fitting to give away our coaching session.

In order to win one of the 5 digital copies, all you need to do is go to this article and leave a comment:

If you want an extra chance to win the physical CD (I’ll even pay for the shipping costs) then in your comment you just need to leave a guess as to how many quotes you think I’ve offered up in 2008 and 2009. (My cut off date for counting them was on January 1st!)

Even if you don’t want to make a guess in order to win the physical CD, any comment is eligible for the digital versions. I’m closing the comments on this page since you need to leave your comments over at the 1 More Mile for Sunshine Challenge website in order to be eligible to win.

And while you are over there, take a look around and check on my progress. I’m now 6 days into the challenge…only 25 left to go!