Sample Tracks Are Now Available!

This is just a quick note so I can get some sleep, but the sample tracks for the coaching session with Tom Ryan are now available! If you had previously signed up for the interview, you should have a link waiting in your email box. If you haven’t signed up yet,...

Weekly Back Cove Race Series » Week 16

The Back Cove Weekly Series is now down to the final 2 weeks with the conclusion of tonight’s race. It was a rather warm 82 degrees and sunny out this evening, although it cooled off fast as the sun went down after the race. The air was pretty dry, which led to...

Trevor Graham receives lifetime ban

Track coach Trevor Graham has been banned for life from any competition sanctioned by USATF, IAAF, or the U.S. Olympic Committee. Graham is the person that broke open the BALCO scandal by mailing a syringe of “the clear” to USADA. Numerous athletes that he...