by Blaine Moore | Personal
I do not buy belts very often. Tonight, I threw out a belt that I have had for at least 8 years. Three or four days ago the end of the belt finally fell away from the rest of the belt past the notch that I use, which had been hanging on by less and less over the last...
by Blaine Moore | Fitness, Food & Beverage
I was reading earlier about tips to control hunger, which goes on about how a calorie deficit is the best way to lose weight. The problem with a calorie deficit, though, is that if you do not eat enough then you will actually get fatter because your metabolism will...
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