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Moderating Water Temperature in Extreme Conditions

by Blaine Moore | Workout Tips

Photo by McKay SavageHave you ever been out for a run, opened your water bottle or taken a sip from your hydration pack, and discovered that the water is either frozen or so warm that it is unpalatable? On those days when it is really cold out or really hot out, you...

Pisgah 50k Trail Race (2007) – Race Review

by Blaine Moore | Race Results, Reviews, Sports

Update: Click here for the 2007 race results of both the 50k and the 23k. The Pisgah 50k Mountain Trail Race was this past Sunday, September 9, 2007. I really enjoyed the experience and will provide a few details about the race now that I’ve had a few days to...

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