200 runners took part in last night’s Back Cove race, enjoying the sunny temperatures in the low 70s in downtown Portland. (Somebody pretending to be) Jorma Kurry ran for the first time this year, finishing first in 16:32 with nobody anywhere near him. Abbey Gosling has started a new win streak with her 19 minute…
This morning was the LL Bean 4th of July 10k, which I have not run for the past few years. As I said back in 2005, this course is not quite flat: Today was far and away the best running weather that I have ever had on this course. It was humid, but the temperatures…
The 1st annual Maine Coach and Athlete Cross Country Clinic was August 16th, 2007 at Falmouth High School. This is the second of two articles summarizing the clinic. The first article mentioned each person on the panel, and summarized the first hour plus of speakers. You can read part 1 here. This second article continues…
The 1st annual Maine Coach and Athlete Cross Country Clinic was on August 16th, 2007 at Falmouth High School. There were about 75 people in attendance, and the clinic lasted for about 2 and a half hours. I have split up my notes and thoughts on the clinic into two parts, the second of which…