by Blaine Moore | Workout Tips
How old do you think that you will be before your race times start to go up significantly? Within a few years of graduating college? In your early to mid-30s? Do you think that you can still be competitive into your 40s? How about your 50s? Tom Ryan is now in his 50s,...
by Blaine Moore | Race Results
The following race recap was written by Pete Bottomley, the Director of Sales & Marketing at Coast of Maine Organic Products, Inc. Pete is a masters runner for Dirigo, R.C. and competes in mostly middle distance races in Southern Maine. He ran his first marathon...
by Blaine Moore | Last Year
This week last year I had marathons on my mind. The Chicago Marathon just can not catch a break these past few years. This year there was the debacle with the heat and canceling the race, but last year Robert Cheruiyot slipped on a race decal and split his head open....
by Blaine Moore | Race Results, Sports
Last weekend was the USATF Masters 5k Cross Country Championship Meet at Saratoga Springs, New York. Dirigo did not field a team this year, although we did send two runners. After two great performances, the Dirigo guys spent some time hob-knobbing with the Genesee...
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