This week last year was mostly centered around local news, but there were a few articles that were worth revisiting. Scott continued our themed articles by discussing common weight lifting injuries. This week two years ago I shared Scott’s recipe for roasted vegetables, a mainstay in my diet since then. I pointed out that your…
Thanksgiving week last year was pretty slow. There was some random football news, but it is not really very relevant anymore. Although it was kind of funny that Jay Feeley missed so many field goals. I still believe that weighing yourself daily is not only a healthy thing to do but is also an important…
The Health and Fitness Blog (dead link) links to an article that discusses daily weighing of oneself and weight loss. They list these weigh in tips: