by Blaine Moore | Last Year
This week last year was mostly centered around local news, but there were a few articles that were worth revisiting. Scott continued our themed articles by discussing common weight lifting injuries. This week two years ago I shared Scott’s recipe for roasted...
by Blaine Moore | Last Year
Thanksgiving week last year was pretty slow. There was some random football news, but it is not really very relevant anymore. Although it was kind of funny that Jay Feeley missed so many field goals. I still believe that weighing yourself daily is not only a healthy...
by Blaine Moore | Workout Tips
The Health and Fitness Blog (dead link) links to an article that discusses daily weighing of oneself and weight loss. They list these weigh in tips: • To minimize variation, always weigh at the same time of day, such as in the morning just after having used the...
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