Yard Work

by | Fitness

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about alternative exercises throughout the month of June. Cross training can easily be expanded outside of the realms of running, weight lifting, bicycling and swimming. A great...

Steve Courson dies after a tree falls on him

by | News

Former Pittsburgh Steeler Steve Courson died last week after a tree fell on him while he was doing yard work. He played for Pittsburgh from 1978 until 1983, and he played for Tampa Bay for 1984 and 1985. He was an outspoken opponent of steroid use after coming down...