Is it a gym, or is it a zoo?

by | Personal

I remember now why it is that I normally lift weights at six o’clock in the morning. At 6 o’clock in the evening, the gym is a zoo. There are people everywhere! It is fit to make you claustrophobic. All of the cardiovascular machines have heaving, sweaty...

50 Marathons 50 States 50 Days

by | Sports

One of my goals in life is to run a marathon in every state. I do not have any interest (right now) in races longer than the marathon. I have previously written about Dean Karnazes when I reviewed his book Ultramarathon Man. Things do not seem to have changed much in...