by Blaine Moore | Equipment, Shoes, Workout Tips
If you properly rotate your shoes, then you may (and should) come upon a day when you have more than one pair of the same style of shoe. When I was in college, I had 4 pairs of Asics 2050s that I was running in, plus two pairs that I had “retired” and used...
by Blaine Moore | Equipment, Shoes, Workout Tips
You should always try to keep at least two active pairs of running shoes available, if not three or four pairs. Whenever possible, you should avoid running in the same pair of shoes more than once a day, and would preferably not wear the same shoes two days in a row....
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