by Blaine Moore | Fitness
This morning I woke up to snow and some rapid accumulation. It has snowed before this year, but it had all melted before I began running again after my last marathon. As such, today has to be the latest in the season that I have ever had a first snow run; that...
by Blaine Moore | Last Year
This week last year had a lot of opinion pieces from myself along with the usual smattering of workout tips and sports news. I continued my animated series by demonstrating how to do a crooked arm lateral raise with dumbbells. I also suggested that you loosen your...
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