by Blaine Moore | Workout Tips
This guest article was written by John Harker, a cardio kickboxing teacher in Santa Cruz, California. I have incorporated Tabata intervals into my workouts for a few years now, and they are a very effective way to get a lot of work done in a very short amount of time....
by Blaine Moore | Last Year
This week last year, Scott and I began a new monthly series on alternate exercises. Scott’s introductory article was about walking your dog, which is good for both you and the pooch. Since last year I have started training with a few guys that have trained their...
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