Affiliates About Run to Win About Blaine
Community Articles Products About Coaching Contact Advertise
Watch Live Sporting Events Now at UniversalSports.com
Watch Live Sporting Events Now at UniversalSports.com
Twitter
LinkedIn
YouTube
RSS
Facebook

Posts Tagged ‘caffeine’


Napping Is Better Than Caffeine

By on Tuesday, December 2nd, 2008 | 4 Comments

Given my fondness for caffeine, I love when I can find a new study that shows that it isn’t good for you. Scientists in the Laboratory of Sleep and Behavioral Neuroscience at the University of California conducted a test on 61 people who went through a series of physical and mental exercises to set a [...]

Read More...

This Week Last Year: Heart Attacks, Cyclists & Caffeine Humor

By on Saturday, September 20th, 2008 | 3 Comments

This week last year ranged from humorous to serious as I discussed topics ranging from cartoons to hospitals. In the training tips department, I wrote about training options while on the road. There are a lot of different ways to stay in shape even if you travel regularly, and this article pointed at some different [...]

Read More...

2nd Annual Maine Coach & Athlete Cross Country Clinic (Part II: Nutrition Basics & Fueling for Performance)

By on Tuesday, August 26th, 2008 | 2 Comments

The 2nd annual Maine Coach and Athlete Cross Country Clinic was on August 18th, 2008 at the University of Southern Maine. This is the second part of my reporting on the clinic; the first part was about injury prevention and treatment. This part covers the presentation on nutrition and fueling. Nutrition Basics & Fueling for [...]

Read More...

This Week Last Year: Caffeine and Running Books

By on Saturday, February 9th, 2008 | 1 Comment

Photo byRefracted Moments™ This week last year, I claimed that caffeine is worse for you than alcohol or tobacco. I fully admit that I’m prejudiced, but at least here in the United States I think that caffeine poses more of a public health issue than either of the other two drugs. I also listed my [...]

Read More...

A bit of Humor: How to Quit Drinking Caffeine

By on Tuesday, September 18th, 2007 | 7 Comments

Photo byRefracted Moments™I am not shy about sharing my belief that caffeine is worse for you than alcohol and tobacco. Rather than repeat myself, I would rather give you a laugh by pointing you over to a Basic Instructions comic strip about “How to Quit Drinking Caffeine“. It’s a four panel strip by Scott Meyer [...]

Read More...

Caffeine is worse for you than alcohol and tobacco

By on Friday, February 9th, 2007 | 18 Comments

Photo by Refracted Moments™I have believed for a long time that caffeine is worse for you than alcohol or tobacco. It is just as addictive, and it is not a controlled substance. We seem to force feed it to our kids. Many people only get through college by using it to stay awake studying. If [...]

Read More...

  • Run to Win on Twitter

    • QOTD: How vain it is to sit down to write when you have not stood up to live. -- Henry David Thoreau (Have you run today?) «« 18 hours ago
    • QOTD: I kept saying, 'You can run a little faster, keep contact.' When it came time to go, I went -- Emily Lipariat Boston Indoor Games «« 3 days ago
    • QOTD: It always seems impossible until it is done. -- Nelson Mandela (When was your first marathon?) «« 4 days ago
    • Just published » 1 More Mile for Sunshine - 2012 Edition » http://t.co/4ZuozaWx «« 4 days ago
    • Thanks for the awesome review, Christine! http://t.co/qGX9pXH0 «« 5 days ago
    • QOTD: I think that everyone could do an ultra. -- Michael Wardian «« 5 days ago
    • QOTD: Triathlon makes golf look cheap and egalitarian by comparison. -- Charles Broadway «« 6 days ago

  • Sponsors


     Powered by Max Banner Ads 

  • Shop for Oakley Sunglasses at Sunglasses Shop
    Sunglasses Shop. Shop for Oakley sunglasses

  • Recent Comments:

  • Categories:

  • Archives:

  • Learn How To Stop Sabotaging Your Workouts

    Learn what you are ignoring when you workout that is sabotaging your workouts, as well as a few simple strategies that you can use to make sure you recover from your workouts so that you can get faster and avoid injury.

    Get the free report!

    Your information will not be shared with any third party.
Copyright ©2005-2011 by Run to Win, LLC. All Rights Reserved.