Diet | Run to Win

Posts Tagged ‘diet’

Should the government mandate body measurements?

By Blaine Moore on Wednesday, June 18th, 2008 | 2 Comments

Should the government have a say in how much you weigh, or what your maximum BMI is, or how large your waistline is allowed to be? How many personal freedoms would you be willing to give up in order to have a chance to lead a healthier life, reduce the risk of diabetes and other [...]

Nancy Clark on 20/20 tonight on ABC

By Blaine Moore on Friday, March 21st, 2008 | 2 Comments

Nancy Clark will be featured on 20/20 today on ABC in a segment about food vs. supplements. She is one of New England’s premier nutritionists and has clients such as the Boston Celtics, the Red Sox, multiple Olympic athletes, as well as collegiate and elite competitors from multiple sports. She has just published the 4th [...]

This Week Last Year: Food and Winter

By Blaine Moore on Saturday, December 8th, 2007 | No Comments

This week last year, I had food on my mind and was starting to notice that winter was quickly coming on. I shared some research that found that dieting may not be the right solution to obesity. The study compared obese women who partook in a fitness program compared to those who limited what they [...]

This Week Last Year: A Dead Athlete, Diets, and Goals

By Blaine Moore on Saturday, December 23rd, 2006 | No Comments

I responded quite a bit to other websites in the neighborhood this week last year, including Straight to the Bar and Run Mystic. I continued my animated series by demonstrating how to do a seated calf raise on a machine. I also suggested that you stroll about between sets when working out. I pointed out [...]

Run to Win in 2006

By Blaine Moore on Thursday, December 21st, 2006 | 15 Comments

2006 has been a really busy year here at Run to Win. The website has really grown. I have written a total of about 750 articles so far, with around 900 comments and trackbacks on those articles. I have been taking a look at some of the most popular content over the past year, and [...]

Dieting may not be the right solution to obesity

By Blaine Moore on Tuesday, December 5th, 2006 | 1 Comment

UK Researchers are finding the same thing that I have believed for a while; eating less is not always the best way to lose weight. Their research studied obese women and the effects on their physiology, self-esteem, and weight after beginning a fitness program rather than trying to limit the number of calories that they [...]

Should you take vitamins or other supplements?

By Blaine Moore on Tuesday, October 10th, 2006 | 1 Comment

Are vitamins and other supplements worth taking? Or should you rely solely upon your diet to supply all of your dietary needs? If you take enough vitamins and supplements, can you stop worrying about your diet? The short answers are yes, maybe, and no. The long answer is that you should always work on an [...]

This Week Last Year: Engagements, weight loss, and football

By Blaine Moore on Saturday, September 9th, 2006 | No Comments

This week last year was centered almost entirely upon football, with the exception of my getting engaged and a tip on how to help yourself lose weight. Listed first but coming at the end of the week was my description of the best marathon training run ever, where I proposed to my wife after I [...]

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Run to Win

Posts Tagged ‘diet’

Should the government mandate body measurements?

Nancy Clark on 20/20 tonight on ABC

This Week Last Year: Food and Winter

This Week Last Year: A Dead Athlete, Diets, and Goals

Run to Win in 2006

Dieting may not be the right solution to obesity

Should you take vitamins or other supplements?

This Week Last Year: Engagements, weight loss, and football

Run to Win on Twitter

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Posts Tagged ‘diet’

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Recent Comments:

Categories:

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Archives

Categories

Disclaimers, Terms & Conditions

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Pages at Run to Win

Learn How To Stop Sabotaging Your Workouts