Well, the inevitable happened and I missed a day yesterday for the first time in months. I am not going to overly worry about it, though, and may in fact miss posting on the next few days due to time constraints. If I do, then don’t worry; I will be back to posting regularly on Monday at the latest and will still get a review and a new workout tip up to make up for the days I (may be) missing. An animated how to will appear as scheduled next Tuesday. I apologize for any inconveniance that this may cause.