2 days left to win a free book
There are two days left before entries close to win a free copy of Coast to Coast. It is really easy to enter; just write any story about running on the contest page for a chance to win.
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Site Meter
I have added Site Meter to this website in the footer. I will let you know how it works out once it has had a chance to go to work. In the meantime, feel free to click the link and see statistics for this site. Obviously, there will not be any prior to today. Update:…
This Week Last Year: Numb Feet, Sprints & Infomercials
This week last year covered a range of topics. A common question that I get asked is a variant along the lines of “Why do my feet go numb?” There are quite a few reasons that you might get a numb foot while you are running, and I go over what they are could be…
Coast to Coast book review
This week I am giving away a free copy of Coast to Coast; just leave a comment describing a story about running for a chance to win. Coast to Coast is about the November 2004 relay run by the cross country team of the Rochester Institute of Technology. They began the relay by dipping their…
This Week Last Year: New Rules of Lifting, Law Suits, and Show Boating
Looking back at this week last year is a bit late this weekend, due completely to the fact that I have a really bad infection in my right index finger and up until today it was too painful to bother typing anything. I’ve managed to drain a lot of the crud out, though, so I…
Regular features will return next week
Thank you for bearing with me while I pack up and move. I am (not quite) settled into my new home, and should have non-library internet access by the end of the week. I plan on picking up with my regular features again starting next week. In the meantime, I hope that you enjoyed my…
Photo Galleries
I got an email from the RIT Alumni Association that had a drawing of Ritchie the (cartoon) tiger holding a thermometer that denotes the number of donations that the school has gotten this year. For personal reasons, I found this picture extremely amusing, so I forwarded it along to a friend of mine that I…