While I wrote quite a bit this week last year, I only had four articles worth looking back on:

  • I offered some great advice that helps me accomplish my own goals by stating that everyone should plan their workouts. I also provided instruction on how to do a bridge exercise on a swiss ball.
  • I highlighted The Bike Shop, a great community program for local children.
  • The New York City Marathon happened.

The rest of what I wrote about was Red Sox news, football news with Terrell Owens getting suspended and Ty Willingham playing the race card, and a lawsuit between boxers over doping allegations and money.