The Benefits of a Home Gym

In a continuing collaboration with Scott over at Straight to the Bar, we will be writing about taking advantage of your location for the month of December. This week, Scott discusses the advantages of having a home gym.

I have some equipment in my home, but I rarely use it. I usually just go to a commercial gym to get my weight workouts in. There are definitely some advantages to working out at home, as Scott mentions. Your home equipment is always available, you don’t have to wait for equipment, you can do whatever sort of workout you want, and you don’t have to listen to bad music.

For the other side of the coin, I wrote about working out at a commercial gym last December.