Last week, I asked you whether or you had ever run a marathon before. I have had questions sent to me about marathon preparation and recovery on quite a few different topics, and I will be answering these questions on a live conference call this weekend.
Here are a few of the sample topics that the questions hit on…
- …how long it takes to prepare for a marathon…
- …running marathons as well as shorter races…
- …the proper running gait…
- …losing weight while training…
- …mental aspect of running…
- …marathon diet and nutrition…
It is not yet too late to get your questions in!
The call is going to take place this Saturday, January 5th. I expect the call to last for 60 to 90 minutes, and it will begin at 2:00 p.m. Eastern Standard Time.
You can dial in to listen on the phone, or you can listen to the call over the web. Calling in by phone will allow you to participate if there is time for live questions, which can also be submitted through the website interface.
You can sign up for the call and get the call in details by submitting your question here: http://www.marathoning.org/1-question.html
I look forward to speaking with you and answering your questions.
If you have any more questions that you would like to ask, please feel free to reply to this email or to submit it on the web.
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