Run to Win with Tom Ryan cover imageHave you ever worried about slowing down as you get older, or being more susceptible to injuries? How about how to maintain your focus during a race or motivate yourself to get out the door and train?

The answers to those (and other) questions is available on a new CD that I am offering that is all about how to maintain that competitive edge as you age. The CD features a coaching session with myself and Tom Ryan, one of the top senior cross country runners in the country, and comes along with 2 special reports and a downloadable mp3 of the CD.

I am giving away the entire initial run of 50 CDs for Free, but over half of them have been claimed. As of the last count, there were 20 CDs left, so if you want one then you will need to go to and claim yours now!