pile of nike sneakersThe Natural Running Symposium took place in October of 2010 at the Maine Running Company. Danny Abshire from Newton Running, Kirsten Buchanan from Impact Sports Medicine and Jamie Raymond from Raymond Chiropractic joined John Rogers to talk about barefoot and natural running in front of a crowd of about 60 people.

This is the fourth video in the question and answer session that followed the presentation. Questions that the audience asked were about what happens to recycled shoes and whether you should run barefoot first or get Newtons first if you want to transition into more natural running.

Not all of the speakers agreed on that point.

Video Transcription


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